THE COUCH POTATO ERA = OVER!

Yesterday my reign over the couch officially came to a halt.

IT'S OVER!!

For the last two weeks, I have not exercised one minute, I have eaten copious amounts of food, and I have made a point of drinking beer at least 4 nights out of 7.

It has been an awesome journey.

But, before I was completely pulled over to the DARK SIDE, I snapped out of my stuper.

Last night I went to the gym! Good God!
It was hard to walk in that door, but I HTFU and made for the treadmill.
While Aidan was in karate, I ran 4.5 miles.

It was good.

My plan for the next 9 weeks is to focus on my running.

We will see where it takes me.......